Episode 17 - Sandy Choi - New Waters

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Dive into the world of elite sports with Sandy as she takes us on her journey from windsurfing to sailing. 🌊 Hear about the physical challenges she faced, like battling injuries that made getting out of bed a struggle, and the mental hurdles during her Olympic campaign. Sandy opens up about the unexpected quarantine reflection period that reshaped her perspective and the strategic mindset needed to compete against taller, stronger European athletes. Discover how she found her motivation again and why character is just as crucial as skill in sailing. Join us for a candid chat about resilience, teamwork, and the art of focusing on what you can control. You won't want to miss this inspiring story!