Episode 162: Why filming your training is a powerful tool
About this episode
Show notes
In today’s episode, I talk about why you should film your training. I’ve been filming my training since 2012. I share my top tips for filming and how to analyse your lifts so you can get more out of your sessions.
Featured on the show
About Warrior School https://warriorschool.co
Apply for Warrior School https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
Get every episode summarized
Each time The Warrior School Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Warrior School Podcast
From relationship to results: how you actually build the body you want
The Warrior School Podcast
The Relationship Era: Surrendering to the timeline — Why body recomposition take...
The Warrior School Podcast
The Relationship Era: Where are you actually at? (The assessment that changes ev...
The Warrior School Podcast
The Relationship Era: The three systems that actually drive fat loss, muscle gai...
The Warrior School Podcast