Episode 155: Ask Kaylor Q&A - Kaylor Betts [Solosode]

Get ready to dig into another Q&A with Kaylor on the show this week! We always love getting your questions and Kaylor is getting into all of it! On this episode, Kaylor is talking about his travel plans for the winter and where he's planning to go over the next few months. He's talking about preparing for food shortages and working on those things that are within his control, playing the long game and creating/having options. He's getting into seed oils and why everyone needs to be avoiding them in their foods (including sesame oil!) and shares what you should be cooking with! Is Kaylor MAGA!? Listen in to find out. He's also discussing dealing with the fear of judgment and how he dealt with judgment that came with becoming a coach. He's also talking about optimal diet and so so much more! Another incredible Q&A in the books, thanks to your eager questions! Don't miss it!

 

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