Episode #150: Elle Russ - Primal Focus & Distractions
About this episode
In this episode, I dive into the challenges of maintaining focus in our modern, technology-driven world. I will explore how our natural problem-solving abilities are hindered by constant digital distractions and examine the evolutionary psychology behind our tendency to get sidetracked.
Join me as I discuss practical tips for reclaiming our focus and discover how to harness the power of your innate primal abilities.
Visit ElleRuss.com to learn more.
SELECTED LINKS:
Get every episode summarized
Each time The Elle Russ Show publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Elle Russ Show
Episode #213: Thyroid Dosing Misconceptions: T4, T3, NDT & How Often You Really...
The Elle Russ Show
Episode #212: Why You're Still Hypothyroid on Thyroid Medication
The Elle Russ Show
Episode #211: Rob Mack Guest - Attachment, Aloneness & Modern Love & Dating
The Elle Russ Show
Episode #210: They Told Her She Was Dying - Karen's T3-Only Thyroid Comeback
The Elle Russ Show