About this episode
Ayurveda, one of the world's oldest holistic healing systems, is deeply rooted in the philosophical and spiritual context of Hinduism. Developed more than 3,000 years ago in India, Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The principles of Ayurveda and their relation to Hinduism can be understood through several key aspects
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