About this episode
Thank you for joining us for another episode of the Low Carb MD Podcast. Today we are joined on the show by The Paleo Pharmacist, Nevada Gray. Among Nevada's long list of qualifications and certifications are Personal Trainer, Corrective Exercise Specialist, and Nutrition Coach from the NASM (National Academy of Sports Medicine). She is a registered nurse and a pharmacist who has successfully put her PCOS and pre-diabetes into remission using her expertise.
After seeing her health deteriorate following the standard nutritional advice—and following a severe spinal cord injury—she discovered the ketogenic diet. In our discussion, we talk about 0 carb diets, the carnivore diet, macronutrient balance, the PE diet, intestinal permeability, as well as sleep and exercise.
For more information, please see the links below. Thank you for listening!
Links:
Nevada Gray:
Dr. Brian Lenzkes:
Dr. Kristin Baier:
Dr. Tro Kalayjian:
Get every episode summarized
Each time Low Carb MD Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Low Carb MD Podcast
Sleep Medicine and Metabolic Health | Dr. Alan Schaffer - E434
Low Carb MD Podcast
Quality, Accessible, Sustainable Medical Care | Dr. Marion Mass - E433
Low Carb MD Podcast
The Menopause Gut | Cynthia Thurlow - E432
Low Carb MD Podcast
The Metabolic Healthcare Revolution | Dr. Frank Dumont - E431
Low Carb MD Podcast