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healthAug 30, 202342:07pending

Episode 144: Mindfully Moving into Fall

About this episode

This week as been a little cooler, particularly after the scorching weeks we have had recently.  Doesn't seem like Fall is just around the corner, but it is.  Colleen has some great tips on how to mindfully transition into Fall and hacks on surviving the holidays.  Teresa is going to talk about the creator of Barbie and a mom who turned a horrible tragedy into a mission to make things better for others.  These are some great stories, and this episode is a fun trip down memory lane for anyone who has ever had a Barbie.  Join us!

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Produced and Edited by Craig Wymetalek

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Episode 144: Mindfully Moving into Fall

Tangential Inspiration

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