About this episode
Show Notes
In this Part 1 of this special Q+A episode, I talk about my home gym set-up, protein, how I became an entrepreneur, the hardest sessions I’ve learnt as a business owner, my favourite movement to coach and why it's never too old to start training. Tune in to this juicy Q+A session.
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Episode 141 The resilience of the human body with physiotherapist Frances Brown https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000579981280
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