Skip to content
TrackPodcasts
healthMar 17, 202257:55pending

Episode 139 - Training Your Mind

About this episode

The boys are finally back, and this week discuss some of the mental training that goes into running. To be honest, they probably should have been following some of this advice earlier in the episode, as this went off the rails awfully quick.

Get every episode summarized

Each time Rust Belt Running publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Episode 139 - Training Your Mind

Rust Belt Running

0:00
57:55

More episodes

More from Rust Belt Running

View all episodes →