About this episode
We are delighted to be joined today by an amazing doctor from the U.K., Dr. Jen Unwin BSc, MSc, DPsy, FBPsS. Dr. Unwin is a consultant clinical health psychologist, a fellow of the British Psychological Society, and works with the NHS helping patients to combat chronic disease.
In this episode, we discuss, among other things, the importance of hope as a foundational virtue for the health of every person and every relationship, the value of setting goals and acknowledging where you are truly at health-wise in your wellness journey, the importance of maintaining a positive attitude, the possible relationship between loneliness, hopelessness, and metabolic syndrome, the power of social factors in metabolic health, and processed food addiction.
For more information, please see the links below. Thank you for listening!
Links:
Dr. Jen Unwin:
Dr. Brian Lenzkes:
Dr. Kristin Baier:
Dr. Tro Kalayjian:
Get every episode summarized
Each time Low Carb MD Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Low Carb MD Podcast
Sleep Medicine and Metabolic Health | Dr. Alan Schaffer - E434
Low Carb MD Podcast
Quality, Accessible, Sustainable Medical Care | Dr. Marion Mass - E433
Low Carb MD Podcast
The Menopause Gut | Cynthia Thurlow - E432
Low Carb MD Podcast
The Metabolic Healthcare Revolution | Dr. Frank Dumont - E431
Low Carb MD Podcast