Episode 127: Transforming sleep with Nic Wilson

In this episode, I talk to Nic Wilson of Peaceful Parenting, an Aware Parenting instructor who shares about her journey of Aware Parenting, going from her daughter waking up every 45 minutes at night for three years, and that changing radically once she found out about Aware Parenting. She shares about all the other methods she tried, including white noise and controlled crying, and also about all the things she was told to do and not do in relation to sleep. If you want to find out more about Nic and her work, you can do that at: https://peacefulparenting.com.au/ You can find out more about me and my work at: https://marionrose.net/