Episode 120: Integrating Ourselves w/ Allison Pelot

This week in the intro, Adam gets honest and tells Debra what's been bothering him and how he's been dealing with it. The guest this week is Allison Pelot.  Adam and Allison met at the Portland No Agenda meetup and really hit it off.  Allison is a Portland BASED certified holistic personal trainer and lifestyle coach. Her podcast Integrate Yourself gives a new perspective on health, nutrition, exercise, spirituality, and personal growth. She has recently published her first book Finally Thriving: Your Guide to Empowered Wellness.   Support Allison: www.pureenergypdx.com Finally Thriving WE ARE NOW ON ODYSEE! [email protected] DGRP ODYSEE DGRP YouTube DGRP Twitter DGRP Merch Telegram Group Chat We are a Value For Value Production. Please support the show with TIME, TALENT or TREASURE equivalent to the value that you are getting. Subscribe, rate, review and recommend us to your family and friends. DGRP Paypal Venmo: @adam-alamano  CashApp: @$ALLSKREWEDUP   CRYPTO ACCEPTED