Episode 12: Moving Energy (feat Alex Morningstar)
About this episode
Joining in on our collective journey today is a man who is not only one of my closest brothers with one of the deepest heart & minds I have ever had the pleasure of meeting, but he is also my partner in Highly Optimized. He is highly skilled in martial arts, where he learned how to work with energy & master his inner state of being, is the co founder of Move Energy, a company comprised of powerful mind-body tools designed to help individuals unlock fitness, freedom & flow in their lives & is a man with deep reverence, respect & experience with the conscious interaction with plant medicines & teachers!
Produced by Shlomo Bowe at the Mass Music Radio Station in Quincy, Massachusetts.
https://www.highlyoptimized.com
@therealryansprague
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