Episode 12: Chris Norris - Navy Veteran and Mindfulness Practitioner
About this episode
This week I sit down with US Navy Veteran, ultra-marathon runner, husband, father, and all-around good man Chirs Norris. We talked about mindfulness, self-care, and family. Chris got into his story with alcohol dependency and how he stays grounded in this chaotic world. You are guaranteed to grab some wisdom from Chris' life experiences.
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Music credit: https://pixabay.com/music/corporate-news-corporate-8307/
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