Episode 115- Our Nervous System, Interview with Jill Howell, Part 1
About this episode
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly sit down with Jill Howell for an insightful conversation about the nervous system. Together, they explore how the nervous system influences our thoughts, emotions, and behaviors, and why understanding it can be a powerful tool for personal growth.
- Jill's story
- Nervous System rewiring
- Somatic healing
- Healing the relationship with ourselves
- Internal Family Systems and somatic healing
- Brain Retraining and EFT Tapping
- Inner Child healing
- Going to the parts that hold the wounds
- Nervous system dysregulation and regulation defined
Website: anincompleteguide.com
Instagram: @anincompleteguide
YouTube: @AnIncompleteGuide
Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth
Shout out to Lauren, Jake, Nicole, Cassie, and Cassidy our Patreon supporters!
Get every episode summarized
Each time An Incomplete Guide to Personal Growth publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from An Incomplete Guide to Personal Growth
Episode 120- Energetic Boundaries
An Incomplete Guide to Personal Growth
Episode 119- Money Conversations, Interview with Marci Grossman, CPA and Author
An Incomplete Guide to Personal Growth
Episode 118- Value Cards and How to Use Them, Interview with Lauren Arrendell
An Incomplete Guide to Personal Growth
Episode 117- Mom's Spiritual Retreat
An Incomplete Guide to Personal Growth