Episode 11- Laughter Is Important!
About this episode
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly consider the importance of humor in personal growth and life in general.
- Kelly learns how each generation uses emojis differently...Sydney is a great teacher
- Laughing is good for your health
- Not degrading or demeaning laughter
- Being able to laugh at yourself
- Children laugh sooo much and adults can't remember the last time they did
- Laughing unclamps the brain
- Laughing memories
- Laughing yoga...it's a thing
Resource: "Laughing Matters" by Bette Midler
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Shout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!
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