Episode 11: Jason Christoff - Overcoming Self Sabotage

Jason Christoff has been involved in the health and fitness industry for many years and ran the most successful health and weight loss clinic in Canada. Whilst his clinic was financially successful, his clients were not achieving the results he wanted them to achieve. He would be training them in the morning at his gym and then see them at the ice cream shop that night. This lead Jason on a journey to understand why his clients were sabotaging their health. He now runs a successful business helping people from around the world to overcome self sabotage, as well as teaching people how to become self sabotage coaches.

You can check out Jason's website here; https://jchristoff.com/ Find out more about overcoming self sabotage or becoming a self sabotage coach here; www.freedomfromselfsabotage.com  Disclaimer: This podcast is for general information purposes only. It does not constitute as health advice and does not take the place of consulting with your primary health care practitioner. The views and opinions expressed in this podcast are those of the guest speaker and do not necessarily reflect those of Humanley, the presenter or any other entities or third parties associated with Humanley or the presenter. The right to freedom of opinion is the right to hold opinions without interference, and cannot be subject to any exception or restriction. We encourage the audience to use their critical judgement and use due diligence when interpreting the information and topics discussed in this podcast.