About this episode
Elle Russ chats with Thomas M. Sterner - the author of The Practicing Mind, Fully Engaged, and most recently It's Just a Thought: Emotional Freedom through Deliberate Thinking.
The CEO of the Practicing Mind Institute, Sterner is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of mastery. Prior to writing the bestselling The Practicing Mind, Sterner studied Eastern and Western philosophy and modern sports psychology and trained as a jazz pianist. He lives in Wilmington, Delaware.
Visit him online at http://www.tomsterner.com.
SELECTED LINKS:
It's Just a Thought on Amazon: https://a.co/d/bQ66ncq
Twitter: https://twitter.com/
Facebook: https://www.
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