Skip to content
TrackPodcasts
societyDec 1, 202425:17pending

EP829【心事有人知-週末精選】擺脫焦慮,拒絕各種情緒消耗!ft. 蘇絢慧諮商心理師 20241130

About this episode

留言告訴我你對這一集的想法: https://open.firstory.me/user/clz7v00wa011tixvp2j2e1f8r/comments
#心事有人知 #寶島聯播網 #鄧惠文
生活中的各種情緒消耗,讓現在人越來越焦慮,
焦慮到底從哪裡來?又該如何擺脫不必要的情緒消耗?
自我覺察到心理狀態的滿溢程度?
聽聽蘇絢慧心理師與阿惠的精彩精選內容。

#寶島聯播網 #心事有人知 #鄧惠文 #諮商 #情緒消耗 #焦慮



Powered by Firstory Hosting

Get every episode summarized

Each time 鄧惠文-心事有人知 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

EP829【心事有人知-週末精選】擺脫焦慮,拒絕各種情緒消耗!ft. 蘇絢慧諮商心理師 20241130

鄧惠文-心事有人知

0:00
25:17

More episodes

More from 鄧惠文-心事有人知

View all episodes →