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kidsFeb 26, 202239:24pending

ep67 心理諮商有用嗎 心理師教你如何和內在的自己對話

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你真的了解自己嗎?你有好好觀察自己嗎?為什麼焦慮?為什麼生氣?為什麼有這些情緒?要怎麼跟內在的自己對話?這集心理師喬喬來分享覺察的方法!

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ep67 心理諮商有用嗎 心理師教你如何和內在的自己對話

My sweet 嘿親愛的

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