
About this episode
你真的了解自己嗎?你有好好觀察自己嗎?為什麼焦慮?為什麼生氣?為什麼有這些情緒?要怎麼跟內在的自己對話?這集心理師喬喬來分享覺察的方法!
小額贊助支持本節目: https://open.firstory.me/join/mysweetsssss
留言告訴我你對這一集的想法: https://open.firstory.me/story/cl03itko90ygr090408y2f8jb?m=comment
Powered by Firstory Hosting
Get every episode summarized
Each time My sweet 嘿親愛的 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes