EP60: Nick Koumalatsos - Why Every Man Needs To Be Physically Fit

Life happens and it's not easy to keep up, so this episode is about giving you the clarity, motivation and know-how to step up your fitness game. Being the best version of yourself is not about vanity. It's about serving your family and your community. If you're complacent in your fitness, it will show up in other parts of your life. 

Nick Koumalatsos is an ex-marine raider, fitness trainer, men's coach, entrepreneur, and podcast host. He's the founder of the Agoge Training Method, using four pillars; Fitness, Discipline, Belief, and Tribe to help men become the best versions of themselves.

To learn more about the Agoge Training Method, go to https://agogetraining.com/.

Check out the Sovereign Circle or the Battle Ready program at https://www.sovereignman.ca/. While you're there, check out the store for Sovereign Man t-shirts, hats, and books.