About this episode
本週的《用故事與你談心》讓我們一起學習，
成為一個更穩定也更有力量的人。
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情緒穩定，不是壓抑，而是懂得不被情緒牽著走；
跌倒時不急著否定自己，而是從傷痛中長出韌性。
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當我們開始能溫柔地重新看待自己，也就不再被「選擇困難」或「焦慮完美」綁架。
成長不是一夕之間變得強大，而是在一次次的混亂裡學著找回平衡。
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透過這一則則小故事，讓我們一起練習不發瘋、
不內耗，用更清醒的心，活出更溫柔的自己。
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