Ep3: Embracing Authenticity in Recovery and Business

In this episode, I had the pleasure of interviewing my dear friend Kim Ureta, a recovery wellness coach with a wealth of experience in health and wellness. Kim shared her personal journey of overcoming addiction and finding purpose in helping others heal. She emphasized the importance of connecting emotions with physical health and how she integrates these aspects into her coaching practice.

Kim discussed the challenges she faced in her entrepreneurial journey and how she found the right balance between work and personal life. She highlighted the significance of authenticity in attracting the right audience and building a supportive community. Kim also introduced her upcoming venture, a holistic program combining Yamina body rolling and emotional support to help individuals release pain and trauma.

Throughout the episode, Kim's passion for helping others and her unique approach to wellness shone through. Listeners were encouraged to seek support, connect with like-minded individuals, and prioritize self-care in their entrepreneurial journey.

Kim's dedication to empowering others to live authentically and heal both physically and emotionally was truly inspiring.

• Timestamp:

• 00:01:31 - Kim's Early Journey into Health and Wellness

• 00:04:25 - Kim's Journey to Sobriety

• 00:06:15 - The Connection Between Emotions and Physical Body

• 00:10:20 - Overcoming Challenges in Business and Personal Life

• 00:13:39 - Kim's Holistic Approach to Recovery

• 00:17:32 - Introduction to Upleveled Strategies

• 00:19:08 - Discussion on Cookie Cutter Care in Healthcare

• 00:22:25 - Utilizing Technology to Free Up Time

• 00:26:38 - Kim's New Venture Announcement

• 00:31:47 - Details on Kim's Online Program

• 00:33:57 - Contact Information and Closing Thoughts

Guest Bio: 

As a Recovery Wellness Coach, I empower men and women on their journey to heal from addiction by providing natural tools for managing anxiety, improving sleep, alleviating physical pain, and reducing cravings.

I believe that recovery is about rediscovering the real you—the one you thought was unworthy or unlovable. In truth, your authentic self holds the key to purpose and attracts the right people into your life. I know that letting go of the one thing that helped you escape can be frightening, but I’m here to guide you in building your recovery wellness toolbox, helping you find relief from the physical challenges that arise on the path to transformation.

Resources & Links:
Guest:
Instagram: https://www.instagram.com/recovery_wellness_coach/LinkedIn: https://www.linkedin.com/in/kim-ureta-3373a674/Facebook: https://www.facebook.com/kim.ureta/Website: https://www.kimureta.com/aboutRecovery Wellness Course: https://holisticrecoverycourse.kimureta.com/sign-up-payment

Host:
Website: https://www.upleveledstrategies.com/
Dena: https://www.facebook.com/wholistic.harmony/
Facebook: https://www.facebook.com/upleveledstrategiesllc/