Ep27: Reciprocal Relationships - Where are you giving too much or not enough?

Reciprocity is a mutual exchange of time, energy and action between people in relationships or in an area of your life. Research shows that reciprocity is absolutely critical for deep and connective relationships, yet most of us can identify at least one or more relationships in our lives where this energetic exchange is imbalanced. In today's episode, we're exploring why reciprocal relationships are so important and what they offer us and what they cost us - if there isn't an equal energetic exchange. We hope that by the end of this episode, you feel called to take inventory of the relationships within your life to ensure you're getting out what you're putting in.