About this episode
🗣️ 健身網紅：May Liu
IG：May Liu
本集重點：
✔ 韓國女團的飲食習慣根本不是人在吃的？
✔ 用極端飲食法減肥恐導致的副作用？
✔ 開始重訓、經營社群的歷程？
✔ May 平常出去玩時都一人吃兩人份？
✔ 大部分人對於重訓女生會有的迷思？
✔ 準備要在紐約待上兩年？
✔ 去紐約體驗生活，跑趴是必須的？
✔ 擔心重訓後小腿變太粗的話可以如何因應？
✔ 在網路上被罵時是如何消化心情的？
✔ May 最常分享哪方面的 Mindset？
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🎵音樂使用
▪ Music From https://icons8.com/music/author/nordgroove BY HORIZON
▪ Music from https://filmmusic.io
"Special Spotlight" by Kevin MacLeod (https://incompetech.com)
License：CC BY (http://creativecommons.org/licenses/by/4.0/)
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