EP188: The Enneagram Breakdown You Didn't Know You Needed - Part 2 | Beyond the Body

In Part 2 of this 3-Part series, Christina breaks down all nine Enneagram types — including core wounds, motivations, fears, shadow characteristics, stress and growth lines, relationship patterns, and centers of intelligence.

So if you haven't listened to Episode 187 on the “Medicalization of Personality” yet, go back and start there first. Take the Enneagram test (linked in the show notes of Ep 187) and THEN come back to this one. Trust me, it'll hit so much harder that way.

Topics Discussed:

How to understand your Enneagram type without turning it into an identity trap
What wings are and why they matter
Instinctual subtypes: self-pres, social, and sexual — and how to find yours
Centers of intelligence: head, heart, and body/gut
Stress lines and growth arrows for every type
A full breakdown of all nine types including the core wound, positive traits, shadow traits, relationship patterns, and areas for growth
Why the Enneagram should be used as a tool for awareness, not a label or a justification
Christina's personal type and how it shows up in her life
How this framework changed how she communicates with and understands her clients, team, and personal relationships

Time Stamps:

00:00 Introduction + How to Listen to This Episode

07:02 What the Enneagram Actually Is

10:43 Wings Explained

12:30 Centers of Intelligence

13:25 Arrows / Lines (Stress & Growth)

15:46 Instinctual Subtypes

16:50 Type 1: The Reformer — Why You Feel Like You're Never Enough

24:31 Type 2: The Helper — Why You Struggle to Put Yourself First

31:08 Type 3: The Achiever — Why You're Always Raising the Bar

40:26 Type 4: The Individualist — Why You've Always Felt Like You Don't Belong

52:49 Type 5: The Investigator — Why You Struggle to Connect with Others