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EP172 | 久坐熬夜壓力大?工程師保健方式!營養素攝取來源。 ft. Ruby

程人頻道

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工程師經常需要長期看螢幕 久坐、作息不固定也容易影響健康 今天很榮幸邀請到 Ruby 兔子營養師 和我們分享工程師的營養保健知識 有興趣的聽眾也歡迎追蹤 Ruby! Ruby 兔子營養師: https://www.instagram.com/rabbit_nutrition/ ------------------------------------------- ​ Ted:https://www.instagram.com/tedchen.eth/ Alice:https://www.instagram.com/imaliceeeeeeee/ 程人頻道 Discord 群:https://discord.gg/bAVCbRYQQM 程人頻道聯絡資訊:https://linktr.ee/chengrenpindao3 #程人頻道 #工程師 #營養 #保健 #健康 #葉黃素 #益生菌 #B群 #維生素 #健身 #增肌 #有氧運動 #外食 -- Hosting provided by SoundOn

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EP172 | 久坐熬夜壓力大?工程師保健方式!營養素攝取來源。 ft. Ruby

程人頻道

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