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kidsMar 3, 202425:29pending

ep167 和蘭姐談克里斯漢沃斯的極限挑戰之二~尋找壓力的深層來源

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延續上一集的話題,一起來直面困住我們的深層壓力源,如何覺察理解,進而釋放壓力?你可以從這一集找到一些具體做法。

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ep167 和蘭姐談克里斯漢沃斯的極限挑戰之二~尋找壓力的深層來源

My sweet 嘿親愛的

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