About this episode
🗣胸狠殺手 Adam、健美女大生 Kelly
健美女大生 Kelly，因為膝傷開刀，復健時接觸了健身，從此將健身視為志業。
林冠宇 Adam，擁有六年健身教練資歷，現為演員，被粉絲暱稱為「胸狠殺手」、「海灘發電肌」等。
兩人除了分別帶來新作品，也給想要健身的朋友們一些建議，例如：如何選擇健身房？如何評估自己需不需要教練？居家健身也能有好身材嗎？在健身房裡最受不了什麼樣的行為？
🔈課程＆新書在這邊：
8週有感塑身｜科學減脂計畫
隱性肌覺醒：穿衣顯瘦，脫衣猛獸的啞鈴訓練術
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"Special Spotlight" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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