About this episode
Jeff Alberts has been training longer than most Iron Culture listeners have been alive and competing in bodybuilding longer than some as well. As a natural bodybuilder, he's steadily climbed the ranks from amateur to professional, to winning pro shows, to placing top 5 at WNBF Pro Worlds. While these are impressive feats for any bodybuilder, what's incredible is that he's turning 50 this year, still at his peak, and is in the midst of contest preparation for the 2021 season. This résumé alone would warrant any smart bodybuilder to listen closely and take notes, but on top of his personal experience, Jeff has coached over 1000 individuals, recreational and competitive, from amateur to professional champion. This isn't one to miss folks, so sit back and take in the wealth of experience of Jeff Alberts.
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