EP 97: Unlocking Your Mindset with Amy Babish

Our conversation with Amy Babish was so beneficial! According to Amy, mindset work isn't effective if you are in a reactive or stagnate state and don't have the tools to come back to your True Self. We talked a lot about how our bodies can carry intergenerational patterning, trauma, or systemic oppression or racism and mindset work can’t flourish in these states - we must process it and get to our True Self. Amy shared her personal story and how she came to be doing the incredible work she is doing now. This was, of course, after we got past how cute this woman’s hair is! Don’t worry, we got her secret and there’s a link in the show notes!

Amy also shared that she has three coveted openings left for her Soulful Visionary Collective, so if you enjoyed today’s episode, be sure to check out her Collective for more of her goodness! https://www.amybabish.com/the-soulful-visionary-collective

You can find Amy online here:

Website

Instagram

Podcast

Other resources mentioned during the podcast:

Hairstory

IFS

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

Amanda Gibby Peters Simple Shui is a modern-day, mission-driven & love-based practice of Feng Shui https://linktr.ee/simpleshui

Sam Garcia | Bestselling Author of Regenerative Business

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