ep. 9 | Getting Ripped Without a Gym: Steps to Functional Strength
About this episode
ep. 9 | Getting Ripped Without a Gym: Steps to Functional Strength
Aleks Salkin is a multi-lingual personal trainer who specializes in foundational level movement. Listen in as he shares how he went from an embarrassing high school gym moment to being StrongFirst certified with clients all over the world. Stay tuned to the end when he shares some function strength assessments you try out on yourself.
Guest: www.facebook.com/groups/258661834802569/ ⋅ https://alekssalkin.leadpages.co/8weekchallenge/?fbclid=IwAR2f-iC6hr3muG46Olu3p8mA_ZSD9gygvhC0IZyoUpe2syNmT-8SzOtOTLM ⋅ www.instagram.com/aleks_salkin ⋅youtube.com/channel/UCMwpGiukxcoO5ELNohOAH5g ⋅ www.alekssalkin.com
Host: www.meredithforreal.com ⋅ www.instagram.com/meredithforreal ⋅ [email protected] ⋅ www.youtube.com/meredithforreal ⋅ www.facebook.com/meredithforrealthecuriousintrovert
Sponsors: www.deltalifefitness.com ⋅ www.facebook.com/courtofdeluna
Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/
Get every episode summarized
Each time Meredith for Real: the curious introvert publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Meredith for Real: the curious introvert
Ep. 334: Football: Are We Cheering for Brain Trauma?
Meredith for Real: the curious introvert
Ep. 333: Does Age = Pain? How to NOT Age Like Everyone Else!
Meredith for Real: the curious introvert
Ep. 332: The Cult Origins of Teen Rehab: How are these places still open??
Meredith for Real: the curious introvert
Ep. 331: Disentangling Faith from Religious Trauma [REMASTERED]
Meredith for Real: the curious introvert