
healthMay 27, 202523:24pending
Ep. 89: Should You Unearth the Past? How Looking Back Can Help us Move Forward
About this episode
Is burying the past holding you back? Most of us live as if we are still in the past without being aware of it. Discover how understanding your personal history can help you reclaim buried strengths, rewrite limiting stories, and live more freely in the present.
Get every episode summarized
Each time The Healthy Compulsive Project publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Healthy Compulsive Project

Perfectionism Burnout and The Myth of The Total Couch Potato Collapse, Ep. 121
The Healthy Compulsive Project
Sep 8, 202613:09pending

The “Should Effect”: When Desire Gets Lost in Self-Discipline, Ep. 120
The Healthy Compulsive Project
Aug 29, 202619:02pending

Ep. 119: Inner Conflict: What Happens When You Silence Half of Yourself
The Healthy Compulsive Project
Aug 4, 202624:52pending

Ep. 118: Letting Go of Resentment: Why You’re Obsessed with People Being Good
The Healthy Compulsive Project
Jul 8, 202614:42pending