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healthDec 19, 20251:44:42pending

EP 88: Philip Rivers, Chili Debate & The Perfect Holiday Lifting Split

About this episode

Episode 88 of The Okay Podcast is pure chaos as the crew breaks down the Army–Navy game, Michigan’s coaching meltdown, and the most heated chili debate you didn’t know you needed.

They react to Michigan’s self-inflicted scandal, debate whether the program actually lost a great coach, and explain why this might be a rare reset moment for Big Blue.

The guys also talk holiday lifting splits, how to train smart when schedules fall apart, and why consistency matters more than perfection this time of year.

Add in college football tradition, service academy pride, unfiltered food takes, and classic Okay Podcast storytelling, and this episode goes everywhere fast.


Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


Timestamps: 

00:00 - Intro

06:21 - Staff Brief (Mandatory Listen)

12:28 - Outlying Stations, THE Ohio State Shirts

29:45 - Chow Talk: Chili 

37:44 - Grant Almost Lost His Cat

47:29 - Michigan Scandal

54:58 - Army Navy Game Recap

59:14 - More College Football

01:08:20 - Philip Rivers

01:16:47 - Tres’ Picks of The Week

01:31:12 - Holiday Lifting Split

01:36:45 - Sign Off



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EP 88: Philip Rivers, Chili Debate & The Perfect Holiday Lifting Split

The Okay Podcast Powered by The Strength Co.

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