
healthDec 7, 20171:20:42pending
Ep. 84 - She’s Back! Danielle Pascente On Varying Your Fitness Routine, Vulnerability on Social Media + How She Balanced Her Hormones Naturally
About this episode
The #1 fitness babe in LA, Danielle Pascente, is back! Krista and Lindsey love Danielle for so many reasons. At the top of that list is her REALNESS. It has been incredible to watch Danielle over the last year. She has experienced exponential growth in her business, and behind the scenes has been working hard to balance her hormones naturally and heal her digestion issues. Danielle has been super vulnerable and shared her journey on social media, giving women dealing with similar issues hope and support. This is what it’s all about. As always, our sit-down with Danielle is full of laughs and honest convo. What you can expect to learn:
How Danielle balanced her hormones naturally
How to grow a KICK-ASS business (without getting too burnt out)
The changes she made and the foods she swears by to aid in healing her digestion
How to create healthy boundaries on social media
How she slimmed down + lost weight by lifting heavy weights
Why doing what feels good to you will change your life and your body
Her latest workout routines that have completely changed her body
Learn more at almost30podcast.com.
Resources:
Danielle Pascente WEBSITE
Make a healthy lifestyle with the Kick-Ass Training Guide
Try Mend for free – letsmend.com/almost30
Use code ALMOST30 for 15% off at sudiosweden.com
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
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