EP 77: Air Bikes, Baseball & Peanut Butter Eggs
About this episode
Podcast Hosts:
Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.
Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter
Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter
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Timestamps:
00:00 - Staff Brief & Slide Reading Advice
05:45 - Finding your starting weight when training
14:28 - Rowers vs Air bikes
22:42 - AI’s effect on coaching
26:57 - Peanut butter eggs
38:18 - Baseball
46:29 - College Football
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