Ep. 74 The Basics of Cognitive Behavior Therapy

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On this episode of The Social Work Bubble Podcast, we get into cognitive behavior therapy, one of favorite modalities! I talk all about the cognitive triangle and specific ways we can support clients in changing thoughts and behaviors. A great framework to see if you'd be interested in pursuing more training, or getting to know some basics to incorporate into your social work! 

Laura Swanson, LMSW is a New York based therapist that began The Social Work Bubble in order to build community and a hub of helpful resources and support for social workers! Her aim is to connect fellow social workers and build each other up so we can all thrive in the wonderful field of social work!

• CBT Workbook for Adults
• CBT Workbook for Kids
• The Beck Institute
• Cognitive Behavior Therapy Basics and Beyond book by Judith Beck

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