Ep. 101 6 Grounding Exercises to Prevent Burnout!

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On this episode of The Social Work Bubble Podcast, I use the Anti-Burnout Card Deck to walk you through six different prompts yo can use to ground, prevent burnout, empathize with clients, and get through tough workdays. This is a great episode to put on during your work day, and I share my own experiences and reactions to the prompts. Enjoy!

• The Anti Burnout Card Deck

Laura Swanson, LCSW began The Social Work Bubble in order to build community, highlight social work voices, and shed light on the variety that social work offers. Her aim is to connect fellow social workers and build each other up so we can all thrive in the wonderful field of social work!

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