Ep 72 – From Stripper to Confidence Coach

Ep 72 – From Stripper to Strength Coach: Cheryl Skipper on Fear, Fat Loss & Fierce Confidence In this powerful and raw episode, we sit down with Cheryl Skipper – a fat loss and confidence coach who's on a mission to help women lose weight, feel strong, and actually enjoy the process. But Cheryl’s story goes way deeper than workouts and meal plans. A naturally shy and introverted woman, Cheryl spent 12 years working as a stripper and later stepped onto the stage as a competitive bodybuilder. She’s the embodiment of feel the fear and do it anyway – constantly pushing herself into uncomfortable, bold, and transformational experiences. We dive into:

• Her unexpected journey into stripping and how it shaped her self-image
• What made her trade stilettos for dumbbells and pursue bodybuilding
• How she now empowers other women to take control of their bodies and confidence
• The mindset shifts needed to stop hiding and start showing up fully

This one’s honest, inspiring, and packed with real talk about self-worth, body image, and the courage it takes to rewrite your story.