Ep 7: Communicating your needs in the bedroom

This week we discuss the importance of communication in the bedroom.. 

We share some of our own experiences, likes and dislikes, how we effectively communicate what we want to partners and where we have really f*cked up as women and where we need to do better..   This is an episode for both men and women to really listen to and understand that speaking up is crucial to making sure both parties are benefitting.. and if that doesn't work let us introduce you to THE checklist ;)