
EP 64: Locked In Feat.Kiara and Neko Freeman
About this episode
Join B.Simone and Megan Ashley this week as they welcome special guests, Kiara and Neko Freeman, renowned fitness and wellness coaches. Together, they delve into the intricacies of marriage and explore the true essence of partnership. Through insightful discussions on effective communication and intentional living, they provide invaluable wisdom for nurturing meaningful connections. Furthermore, this episode features a profound exploration of mental health, shedding light on important aspects of well-being.
Other topics you will hear:
-Dating
-Staying motivated
-Functional avoidance
-Giving yourself grace
-Friendship foundation
-Healthy self boundaries
-Situationships
-Everything works in the greater good
-God’s plan
-Patience
-What do you really want?
-Understanding the needs of your partner
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