EP. 62 - Chasing Big Goals, Rest Days, & Taper Tantrums
About this episode
Big goals are scary! And that’s exactly why we need to pursue them. This episode dives into the path of inevitable ups and downs found through goal chasing. Discover how much you can learn about yourself by committing to something big.
Getting outside of your comfort zone is the first (and arguably) the hardest step. You have to say “not today” to the fear and worries that come up when you invest in yourself, and believe in what can be created.
Listen for practical advice for overcoming the challenges of a big prep and how little decisions make the greatest difference, because they compound over time!
New releases of the Elevate Your Running podcast every Thursday! If you enjoyed this episode, let us know by leaving a review on the platform you’re listening on, and connect with us on social media!
Podcast Resources:
–
Track: Chicago — Jey Co [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/MNbfbvZR10A
Free Download / Stream: https://alplus.io/chicago
Get every episode summarized
Each time The Elevate Your Running Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Elevate Your Running Podcast
Ep 225 - 2:52 Marathoner, Meghan Howard on Preparing for the Chicago Marathon
The Elevate Your Running Podcast
Ep 224: Josh Kerr's Mile Record, My Chicago Training & Escaping a Summer Running...
The Elevate Your Running Podcast
Ep 223 - The Marathon Moment, Coaching Decisions, and How to Enjoy the Process W...
The Elevate Your Running Podcast
EP. 222 - Summer Break Announcement
The Elevate Your Running Podcast