
Ep. 61 - Maintaining Muscle & Motivation Without the Gym
About this episode
"Nihilism: the belief that life is without objective meaning, purpose, or intrinsic value; used to explain the general mood of despair at a perceived pointlessness of existence."
We've all been there folks, and many of the iron cult are without the iron and struggling. In this episode rife with coping-motivated banter and sarcasm, we dig deep and discover that the iron is in fact, always with us. Join us in this iron-forge side chat as we discuss how to turn stumbling blocks into stepping stones and find a will, and thus a way forward. What can science and history tell us about training in our current time? The hosts explore this question in today's episode.
Get every episode summarized
Each time Iron Culture presented by MASS publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Iron Culture presented by MASS

BONUS - Drop Sets & Myo-Reps: The Best Way to Use Them (w/ Eric Helms & Steve Ha...
Iron Culture presented by MASS

Ep 388 - What Most Bodybuilders and Their Coaches Miss (ft. Richard Collins)
Iron Culture presented by MASS

Ep 387 - Energy Cost of Building Muscle
Iron Culture presented by MASS

Ep 386 - Sleep, Hypertrophy, and Creatine
Iron Culture presented by MASS