About this episode
Endurance runners love to eat! However nutrition for endurance running can be a moving target. Experimentation is key and once you think you have it figured out, you don't. We found four nutritional experts to help us understand more about nutrition.
- Meredith Terranova, experienced ultra runner, swimmer and athlete with a degree in Human Nutrition and Consumer Science. Check out her website with coaching options.
- Matt Fitzgerald, Athlete, Coach, Author and Speaker is a certified sports nutritionist including many on nutrition. Check out his new running camp concept, Endeavorun
- Stephanie Howe is a PhD in Nutrition and Exercise Science and elite athlete. Check out her coaching and web site with many great recipes
- Bob Seebohar is a board certified specialist in Sports Dietetics and former director of sports nutrtition for the University of Florida and served as a sports dietitian for the US Olympic Committee. Hire him as a coach
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get every episode summarized
Each time Trail Runner Nation publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Trail Runner Nation
Aging As An Athlete - The Best Miles Aren’t Always the Fastest | EP 797
Trail Runner Nation
Three Elite Coaches. Six Impossible Decisions | EP 796
Trail Runner Nation
Sophie Grant: The Adventure That Changed Everything | EP 795
Trail Runner Nation
Sometimes You Have to Borrow Belief | EP 794
Trail Runner Nation