EP 54: Trash Talk, Lifting Belts & Jerod Mayo
About this episode
Podcast Hosts:
Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.
Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter
Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter
Join the Slack and Use code OKAY:
https://buy.stripe.com/dR6dT4aDcfuBdyw5ks
Check out BW Tax: https://www.bwtaxllc.com
BUY A FOOTBALL HELMET:
https://www.greengridiron.com/?ref=thestrengthco
TIMESTAMPS:
00:00 - Trash Talk
07:41 - Lifting Update
11:25 - Wearing a Belt for Bench Press
18:37 - Bench Hand Offs
20:06 - Bench Press Danger?
23:53 - Easy Protein Meals
32:17 - Strength Co. Cast Iron Pans
39:57 - Jon Hamm
44:12 - Jerod Mayo
51:01 - College Football
59:46 - Dave Portnoy
01:03:23 - Deployment Update
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