About this episode
跟著肉腳與Hank教練上一堂跑步數學課:了解RQ的「體能數據」與「技術數據」。
為什麼「狀況指數」總是負的?
「觸地時間」越短越好?「騰空時間」越長越好?
「垂直振幅與移動參數」是什麼東東?
肉腳拿到閃閃發光的跑力徽章5,有沒有搞錯?!
搞了半天,原來跑步是一種數學啊~~~
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