Ep. 49 - Finding The Magic in Menopause with Lisa Boate

Welcome to Episode 49!

I am so excited to have Lisa Boate on the podcast today for this powerful conversation around how women can find the Magic in Menopause.

Few things we discuss:

1) The untold ways perimenopause and menopause impacts every system in our body

2) How it can be a time of great liberation

3) Advocating for Menopause Empowered workplaces

AND soooooo much more!

Lisa is the Founder of Liberated Menopause Consulting and Coaching, is a passionate advocate for creating menopause empowered workplaces. With a background in education and a deep understanding of the systemic challenges faced by women during the menopausal transition, Lisa brings a unique blend of expertise to her work. As the host of the Transforming 45 podcast, she holds space for candid conversations about midlife transformation, exploring topics ranging from menopause to personal growth. Lisa's mission is to empower women to navigate this significant life transition with confidence and reclaim their vitality in the workplace and beyond.

You can find Lisa on Instagram at: https://www.instagram.com/lboate/

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