
About this episode
Toni Jones is a journalist and founder of the book club Shelf Help book Club. I loved hearing her story from under-sharer to founder of this brilliant and supportive community of like-minded people.
We discuss:
-Why self help can be so powerful
-Brilliant book clubs
-The changes (big and small) that Toni has made as a result of self help books
-Plus Toni shares her favourite self-help books
https://www.shelfhelp.club/
The Facebook Group https://www.facebook.com/groups/shelfhelp/
https://www.instagram.com/shelfhelp.club/
Don't forget to grab your FREE anxiety-busting tool kit at www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcasts.
Please subscribe to ‘The Calmer you Podcast' in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂
Thanks so much for listening!
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time The Calmer You Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Calmer You Podcast

Ep 242. Make this list today to feel more accomplished
The Calmer You Podcast
Oct 20, 202510:40pending

Ep 241. Use this to overcome fear or nervousness
The Calmer You Podcast
Oct 13, 202513:12pending

Ep 240. Can your mind change your body?
The Calmer You Podcast
Oct 6, 20257:16pending

Ep 239. Comparing yourself to others? Remember this.
The Calmer You Podcast
Sep 29, 20254:48pending