
EP. 45 - Goal-Setting: Everything You Need to Know
About this episode
Do you set goals? Do you find yourself struggling to clarify the vision and the path toward achievement? Goals can be tricky, but that's why we wanted to have this discussion!
Your goals are the object of a person's ambition or effort; an aim or desired result. Get the most out of your goal-setting and hard work with some of our key discussion points from the episode; the best practices and important perspectives you need to know!
Key Discussion Topics:
- 'Just-Manageable' challenges
- The 4 types of goals
- How to adapt when the goal is no longer the goal
- Why you need a greater purpose in your running
A goal without a plan is just a dream and now is the time to begin thinking about what you want to create in 2023.
If you enjoyed this podcast, let us know by leaving a review, subscribing, and reaching out to us on social media!
Resources:
–
Track: Chicago — Jey Co [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/MNbfbvZR10A
Free Download / Stream: https://alplus.io/chicago
Get every episode summarized
Each time The Elevate Your Running Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Elevate Your Running Podcast

Ep 225 - 2:52 Marathoner, Meghan Howard on Preparing for the Chicago Marathon
The Elevate Your Running Podcast

Ep 224: Josh Kerr's Mile Record, My Chicago Training & Escaping a Summer Running...
The Elevate Your Running Podcast

Ep 223 - The Marathon Moment, Coaching Decisions, and How to Enjoy the Process W...
The Elevate Your Running Podcast

EP. 222 - Summer Break Announcement
The Elevate Your Running Podcast