Ep. 42 - Strength & Conditioning (Ft. Ian Pyka)

Coach Ian Pyka has more history than fits in an episode. While currently an instructor of kinesiology, biomechanics and strength and conditioning at Florida Atlantic University, Coach Pyka has done it all. He was a 3 time NCAA All American Shot Putter and made the 1980 Olympic team as an alternate. He completed his MS in Ex Phys at The University of Tennessee in 1984 and got his CSCS in 1986. Since then, he's worked at all levels as an S&C coach. As the former head S&C of the University of Massachusetts, Tulane University, the New England Patriots, the Florida Panthers, and in his own S&C company, he's accumulated an incredible depth of experience that we were privileged to discuss on Iron Culture.